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Significant Self-Defense Moves That Are Easy To Learn and Which You Must Know
Crimes are said of happening every now and then. Regardless of where you live, the work you do or the kind of a person you are, each one can benefit from learning some self-defense techniques. Even if you feel that you are ever safe and you cannot fall a victim of a crime, it can be reassuring to be ever prepared just in case of an emergency. Keep reading the best defense moves that you should practice if you are interested in knowing how you can protect yourself.
The first defense move that you should learn is self-defense technique and this is by knowing where to hit. The knees, groin, and the head are some of the main parts that you should aim to hit the most.
You need to learn straight strike as the second move that you should try. Your first instinct just like most people could be to punch. Know that even if you are ready to punch your opponent, your punch will easily be blocked as they are well prepared to do so. A more effective move is trying a straight strike. This is done by opening your palm wide and hit your opponent to the face or the neck.
The third defense move that you can learn easily is the hammer strike. Hammer strike move is just as you are sounding it. What you do is to raise your fist up then pound it down as if you are hammering something. So as to land a hard blow to your opponent, make sure you strike with the bottom of your fist.
If someone attacks you from behind, the best thing to do is to squat low to make yourself harder to hold by your attacker. The reason why your attacker will want to attack you from behind is because it is easier to subdue a worried victim. When you go low, it is easier to hit the groin at this position. If your attacker holds you in a bear hug also, the other thing you can do is to lean forward while squatting so that you can free your elbow. So that you can forcefully hit the abdominal of your opponent in this position, you will have to move your elbow forward and then swing it back and then apply this force to the belly. The next thing should do is to flee away after you have studded your attacker.
You have to block your attacker if he wants to beat you by swinging. Even though blocking can hurt your arms, it can be better to have a hit there than having it on your face or any other delicate spot.
Quotes: Full Report